Jun 28
Please join us for a special Aikido Workshop at Castle Rock AIKIDO with 6th degree black belt, John Sabo Sensei of San Diego on Monday, June 29th 2009 from 7pm - 9pm.

John Sabo Sensei (pronounced 'Say'-'bo') began his martial arts training in Kempo Karate in the early 1960s and his Aikido studies at San Diego City College under Dick Kadalubowski Sensei and John Damien Sensei in 1974.

Sabo Sensei has a strong background in Ueshiba Aikido, Shin Shin Toitsu Aikido, and numerous other Aikido styles. He is a member of Mira Mesa Aikikai, which is a part of the greater Ki Society under Koichi Tohei Sensei. Currently, he is the instructor of Aikido Jugensoku, "gentle principles," of San Diego, California.

Workshop Cost:
FREE for Castle Rock AIKIDO and Center for Aikido & Tang Soo Do students
$10 mat fee for Aikido students of other schools
For Questions or Information:
Call (720) 221-3665
or e-mail us: CRaikido@comcast.net

You can pre-register for this event at: http://www.craikido.com/Sabo.html
www.CRaikido.com - Castle Rock AIKIDO

Jun 5

Just a quick reminder that Castle Rock AIKIDO will be hosting a Basic Rolling and Falling (or UKEMI) Workshop this Saturday, June 6th, 2009 from 1pm-3pm.


Due to the large number of new, beginner-level Aikido students that have joined Castle Rock AIKIDO in recent months, we thought it would be valuable to have a special class dedicated specifically to mastering the basics to falling and rolling.

All students are welcome to attend. However, it is strongly encouraged that any students training for less than six months make every effort to attend this FREE workshop.

Basic rolling and falling is a critical first step in one's Aikido training and mastering such early dramatically accelerates one's skills and greatly reduces the likelihood of injuries.

The workshop will be led by Andrew Blevins Sensei. Some advanced falling, called breakfalls, will be demonstrated at the end of the workshop by more advanced students.

This workshop is FREE to all active or inactive Castle Rock AIKIDO students. The workshop is only $10 for students who train at other Aikido schools.


Regular Saturday morning classes at 10am and 11am will be held as scheduled with the Ukemi Workshop to follow.

Hope to see you all there! http://www.craikido.com/ Call 720-22-3665 for more details.


www.CRaikido.com - Castle Rock AIKIDO

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