Koshinage Aikido Technique Videos and Self Defense Training

Jan 13

While I really don't like the music in the video (it reminds me of the music from the original mega man) the koshi throws are very nice.

Dec 26

I really like the way Takeno Sensei is showing koshi, his connection is very nice.

Dec 23

Here's a basic exercise to start learning koshinage.

Aikido Technique Videos and Self Defense Training