Aikido Technique Videos and Self Defense Training

Over the past few years, as I've finally hit my thirties, I've found that my need for stretching has increased. That led me to find a local yoga class; I tried bikram and I thought it was a good practice, but I found it a bit too extreme. My local bikram teachers pushed a harder style of yoga where I found myself really hitting the poses. It was vigorous but not quite what I was looking for.

So, the search was back on, and I ended up finding a small yoga group at the Whately MA , town library. It was a slower practice, more affordable, and really emphasized building core strength. The prefect compliment to my aikido practice, and I'd highly recommend the pairing of yoga and aikido to anyone else. For more info on the Whately MA yoga classes, click here.

If you're interested in some goods geared towards the Yogic lifestyle, click below.

Castle Rock AIKIDO is renting their new building during non-martial arts hours. Now you can get your physical arts business off the ground in Castle Rock with below market rates.

Perfect for yoga, Pilates, Tai Chi, Dance, Bootcamp Fitness, Aerobics, Meditation & More

Now you can safely expand your business, add more class offerings, or introduce a satellite school in Castle Rock without worrying about high rents or costly flooring purchases.

Facility Features:
Nearly 2000 sq feet of unobstructed, matted floor space;
14 foot ceilings;
Rent based on hours and times usage;
Morning, day, evening and weekend times available;
Single event use available;
Quarterly "Business Growth" marketing meetings with landlord;
Easy highway access - I 25 at exit 181 (Castle Rock;
Plenty of parking;
Zoned B2 Retail;
Women's & men's changing rooms;
Clean, tranquil Japanese decor.

Sorry, NO KIDS CLASSES. The facility is not conducive to hold children's classes. Classes are exclusively for adults.

Visit: Affordable Retail Space to rent in Castle Rock to view calendar.

Located at 185 Caprice Court #5; Castle Rock, Colorado

If you would like to tour the facility or have questions, please contact the property manager, Allison Frederick, Sophia Management, LLC at:
303.522.4740 or allison@craikido.com