Dec 28
keikogi

This weekend I started putting together some products for my soon to be built martial arts supply website. And on that note, here's an image of the keikogi I'm excited to be offering for kenjutsu and iaido practice. The keikogi features an extra long cut and no side vents, making it the perfect choice for any art where a saya is placed thru the obi.

Dec 28

Our Aikido School Published in The Netherlands

Castle Rock AIKIDO was recently featured in a European Aikido publication. Aikido Centrum LUAR BIASA, a dojo from The Netherlands, saw a popular article of ours published earlier this year in The Aikido Journal and requested permission to translate the article from English to Dutch. It ws then published in their print version of their November 2009 issue of the dojo "Shishou" or newsletter.

The article was about "Mitori Keiko" or "watch and steal training." The article discussed the importance of continuing to come to Aikido class to observe even when you are injured because of how much a student can learn and improve simply by watching others practice.

The Dutch-translated article is now hanging up in our school's lobby. You can read the English version of this article by clicking here.
www.CRaikido.com - Castle Rock AIKIDO

Dec 28
On Saturday, December 12th, Iwakabe, Hideki Sensei held his annual, End of Year Taikai seminar and testing event. Students from four regional Iaido schools attended the event.

Not only did the Castle Rock students pass their tests for rank, but the Castle Rock students performed very well during the seminar's Iaido form competition.

The competition had two levels: 1) a black belt level and 2) an under black belt level. Students from Castle Rock took 1st, 2nd, and 3rd place in the under black belt competition.

Congratulations Peter, Anders, and Sean!

Learn more about the fun and challenging art of drawing the Japanese Samurai Sword by clicking HERE.

Iaido Student Testimonial
"Thank you for your passion, vision and resolve in the creation of the Iaido program... You have enabled me to pursue a long-held dream of studying Iaido... It is my hope that Iaido will assist me in some modest personal refinement. Your aesthetic awareness and appreciation for excellence has created a powerful environment of which you should be very proud."
- Peter in Castle Rock, Colorado
www.CRaikido.com - Castle Rock AIKIDO

Dec 27
by Pat Mussleman Sensei

The truth is it's easy to get lost in our martial arts training and lose sight of the primary purpose for being there in the first place. Why do we training martial arts? There are many reasons a person might chose to study martial arts. A person may be looking for such things as fitness, self discipline, a place to meet people, and countless other reasons. But don't forget the primary purpose for studying a martial art... and that is self defense. At the very core of everything we do in Aikido, we are focused on being effective at defending ourselves against an aggressor. Although all the other benefits still exist, I do not believe anyone finds themselves in a martial arts dojo without some desire to accomplish that primary goal.

Most of us are in the dojo for a very small time as compared to the rest of our week. In my last article I touched on the topic of falling and rolling - what we call "ukemi." The idea that we should not dismiss that part of our training is closely related to the desire to maximize our training opportunity during that small window of time. Likewise, we should keep in mind the concept that we are training for the purpose of self defense. I believe very strongly in this idea and speak of it often when I have the opportunity to teach. I see it time and time again that when a defensive technique fails or doesn't feel right the student simply stops and asks their attacking partner or "uke" to attack again. If that is how you train you might as well be doing Tae Bo. I'm not bashing Tae Bo, rather pointing out that you would get the same level of martial arts training with a much better cardio workout. It is my opinion that the martial aspect of any art comes with the intent of the student who studies that art. If you wish to maximize the effectiveness of your Aikido training you must not lose sight of its' martial nature.

The practical application of this concept is simply to never quit. To look at an extreme example, in a life or death situation there is no time out. In that type of situation it is not over until you or your aggressor is stopped. My hope is that every one of you reading this article would train your Aikido (or any martial art) with that kind of "never say die" attitude. In law enforcement it is common to hear "we always win." Police officers have a deeply ingrained sense that no matter what situation they face, they go home at the end of the night. That attitude starts in the training room. If/when the day comes when you face an aggressor with intent to do you or your family harm, the desire to win in that moment won't be enough. Both you and your attacker have the will to win the battle, the difference will depend on who trained to win.

Take any given Aikido technique for example. The instructor has demonstrated the technique and now you are training with your partner. As the defender ("nage") you begin the technique (attempting to emulate what the instructor taught), but you accidently move off line in the wrong direction. At that moment the technique you were training is over, but your martial arts training it not over! This is when the real training happens! If you blunder a technique and still maintain a level of awareness that allows you to do nothing else but to break free of your uke then you have accomplished a great deal. Once you achieve this state of mind you will find other techniques appear before your eyes. When one technique fails you will find three more in its place. In my opinion this kind of awareness and ability to flow from one thing to the next (called "Henka Waza") is far more important than mastery of any one technique. How you train in the dojo is how you will react in a real life encounter. My hope is that everyone would train Aikido sincerely with the intent that someday they may be called upon to use it.

I realize that the subject of this article may be interpreted as being out of line with some of the teachings from the founder of Aikido (Morihei Ueshiba). He taught that true victory was victory over oneself ("Masakatsu Agatsu"). Many quotes and sayings from the founder imply that in budo (martial way) there is no winning or losing. To defeat someone else at their expense is not winning at all. I believe that Morihei Ueshiba was a very wise and profound man and I acknowledge that I will never even come close to grasping Aikido such as he did. That being said, I have to believe that within his idea of Aikido there was still room for physically stopping an attacker with appropriate force when all other methods have failed.

Philosophical debates set aside, Aikido is still a martial way or "budo." O'Sensei taught that "budo is love." Although it is my ultimate goal to understand and embrace that teaching, for now I must follow my heart and train consistent with my current understanding of the art. Just as with anything learned, there is a natural progression. For anyone to believe that they can start their Aikido training with the same level of understanding as O'Sensei is ridiculous. If we study his biography we see that even the founder had a progression and change in philosophy as he grew in his art. In my opinion it is a natural and critical process to begin our study of budo with the focus and intent discussed in this article. The ideals and principles taught by the founder serve as a beacon for our ultimate understanding of Aikido shall we be so fortunate to find that path.

Read Musselman Sensei's previous article HERE.
www.CRaikido.com - Castle Rock AIKIDO

Dec 22


You like water, right? So you must like bringing water to the dojo, right? Now's the time to invest in a more eco friendly water bottle for your dojo time, like the stainless steel canteen water bottles shown above. They last almost forever, can obviously be refilled and aren't an oil bi-product. So, do your part today and pick up your eco bottle today.

Dec 18
Normally I like to keep my martial arts activities separate from my business, but this week I setup a websites for senior members of the ryu which I belong. Now I remember why I normally do mix my activities. After I coded out the website and updated the name server settings at Godaddy, my client (the senior members of my ryu) experienced severe email difficulties.

So, to make a long story short, if you are setting up a website on a previously registered domain name double check to make sure that no emails are connected to said domain before you update any settings. The results could be "unfortunate".


***Update,

I have made a bit of head way on this project and things seem to be moving along towards setting up a site with a new domain name. Consequently, I've also picked up work from another dojo member as well, so maybe I was initially wrong about mixing business with "dojo" business. We'll see.

Dec 18
An Article by Henry Ellis sensei, who along with Ken & David Williams, Haydn W Foster and Eric Dollimore, was one of the original group of students in the UK first taught Aikido at The Hut dojo...

[[ This is a content summary only. Visit my website for full links, other content, and more! ]]

Dec 17
The Psychology of Aikido by George S. Ledyard, A great article and one well worth taking the time to digest... Many people are familiar with Aikido, the non-violent Japanese martial art which...

[[ This is a content summary only. Visit my website for full links, other content, and more! ]]

Dec 12

Why Practice Iaido?

People choose to train Iaido for numerous and varied reasons. Here are some of the most common ones:

1. You have always been enamored with samurai culture and you want to learn more about the art, philosophy, and discipline of Bushido.

2. You want to forge a powerful spirit of self-confidence within yourself and take that spirit deeper into your personal and work life.

3. You still want to practice a martial art, but think you may be too old or believe your body isn't up for a more dynamic activity. You're never too old or too out-of-shape to begin Iaido. There is no falling, no rolling, and no contact. So injury is very rare. This means you can still learn a fun, powerful martial art without having to go to the office the next morning covered in bruises!

4. You want to strengthen your core muscular in your arms, back, torso, pelvis, legs and shoulder, but you want to do so in a fun way!

5. You want to improve your hand-eye coordination, balance, and graceful economy of movement.

6. You have a stressful work or home environment and you need a weekly mental escape.

7. You're looking for a martial art that you can practice just one evening per week!

Through Iaido training, you can learn to project a powerful aura in everyday situations. In time, you can cultivate a commanding confidence and demanding respect of and within yourself by mastering your physical body and projecting it to the world. Please come see what our program has to offer you.



Come find out if Iaido is right for you. We welcome visitors to come watch a class. Call 720-221-3665 or click here to visit our website for more information.
www.CRaikido.com - Castle Rock AIKIDO

Dec 10
A really nice article by Todd Jones, outlining the role the ego can play in Aikido and Aikido communities. Sometime people are so keen to be "Sensei" that they miss the opportunity to...

[[ This is a content summary only. Visit my website for full links, other content, and more! ]]

« Previous Entries

sexy blog